What is Hypnotherapy and Hypnosis?

Unlock the power of your mind, live a fuller life and experience being free from addiction, pain and depression.

Hypnosis lets you relax and become more open to suggestions, allowing the power of your mind to get rid of your addiction to smoking, remove the shackles of depression and anxiety, get a sense of direction in life, and even experience pain-free birthing.

When hypnosis comes to mind, some people have this notion of strange mutterings and magic. Hypnosis is a natural state of being that we experience in our everyday life. For instance, when we daydream, we instantly relax and “lose” ourselves in our thoughts. What many do not know is that we’re in control of that daydream, steering towards the positive images in our head. When you are in this state, you can make extraordinary and powerful changes in your life.

Hypnotherapy uses hypnosis to guide you through the healing process and practised by a trained, licensed and certified hypnotherapist. With hypnotherapy, you can keep anxiety and depression at bay, look forward to a better sleep that’s free from nightmares, boost self-esteem, stop gambling, stop smoking, and so much more!

What is Hypnotherapy and How Can You Experience a Fuller Life?

Why Hypnotherapy works so well

We all know that inner quiet voice, letting us know what is the right or wrong thing to do. Sometimes it is hard to hear this voice when we need it the most. This timid voice, is our inner mind and it has our best interests at heart. It also contains the blueprint for the best versions of ourselves.

We also have a critical mind and this voice is overwhelming at times. It throws down negativity and a gloomy future. It is the critical self-talk or the thoughts of powerlessness. Change is impossible when we listen to our critical minds.

Hypnotherapy is astonishingly successful as it bypasses your critical mind and goes straight to work with your inner mind. Therefore; through Hypnosis your inner mind is eager and ready for the change you wish to occur. Hypnotherapy strengthens your inner mind’s voice, so you can see the change quickly and effectively.

Book a session or call 0421945778 to begin living a better life.

The closest thing that I can relate to being in a hypnotic state is a very relaxing meditation. You are totally aware of what is happening at all times, and when you finish it feels like you have just had the best sleep ever and you are ready to take on the world.
Gina Lattineria

Gina Lattineria

I was a bit anxious, but Kathryn made it easy and I felt totally calm. The counselling sessions worked wonders, and I found my confidence returned and my depression lifted. Thanks!
Julianna Gregoria

Julianna Gregoria

Thanks Kathryn, the sessions worked! I am back to my old self once more. I can’t thank you enough.
Mark Richmond

Mark Richmond

My issues were skyrocketing and my self-esteem plummeting. Kathryn encouraged me to discover the real reasons and blocks behind my situation. Her counselling and the Hypnosis worked perfectly to help me return to a healthy zest for life. Thank you!
Jimmy Matterson

Jimmy Matterson

Kathryn, I cannot begin to thank you enough for what you have done for me. Congratulations on providing a service that really works.

Julie McDougall