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Hypnotherapy Counselling & EMDR Northern Beaches

Heal from anxiety, release trauma and rediscover your best self.

Are you ready to find the change you need?

Blue Sky Life on the Northern Beaches, Sydney-offers a unique combination of hypnotherapy, counselling, EMDR, evidenced-based psychology tools and techniques to help you overcome challenges and find a new direction.

My therapy sessions are different​

Tired of feeling stuck and frustrated?

At Blue Sky Life, I offer you a different kind of therapy session with a fresh perspective. I understand that traditional mental health treatments may not have worked for you. It’s time for a change, and I’m here to listen and help you turn your life around. Together, you will finally find the transformation and well-being you’ve been searching for.

Man and woman having a conversation in a therapy room in Narrabeen
Professional portrait of Kathryn Clark smiling, set against a background of bookshelves

I'm Kathryn Clark

Your Hypnotherapist, Counsellor & Trauma therapist.

I will be your encourager and listener. I will share with you my knack for capturing the root problems and quickly finding lasting solutions unique to you. With me, you will feel listened to, accepted and understood.

You are in safe hands, with 20 years of experience and training in various therapeutic approaches such as Clinical Hypnotherapy, Counselling, Psychology, EMDR- PTSD and trauma, cognitive behavioural therapy, dialectical behavioural therapy, NLP and many more proven techniques.

Your healing journey starts here

Feel the Relief in Just a Few Sessions

I respect your time and also your desire to resolve your issue quickly. I work faster than some therapists as I work on finding solutions and implementing helpful changes. There are some problems that only require one session. The stop smoking session is a one 2 hour session and many other issues such as fears, phobias or stop drinking may just take one or two 90-minute session. In most cases, I focus on resolving a single issue within one to three sessions. If you have more complex issues, trauma or require ongoing counselling, the treatment time frame is tailored to your needs.

Do you need these problems solved?

Here’s What We Can Work
Through Together

Anxiety

Find calm, clarity and confidence in everyday life.

EMDR and Trauma

Release past trauma and feel free to live fully again.

Counselling

Supportive, solution-focused counselling for life’s challenges.

Stop Smoking or Vaping

Quit smoking or vaping for good with proven hypnotherapy.

Alcohol Control

Regain control and build a healthier relationship with alcohol.

Phobias and Fears

Overcome fears and phobias with gentle, effective therapy.

Do You Want More Peace and Clarity?

I am also here to help
you with...​

Blue Sky Life reception with cosy seating, rug, and sign for hypnotherapy and counselling.

Reviews

Blue Sky Life
Northern Beaches

Blue closing quotation mark icon on a white background.

I am so grateful to have helped change the lives of so many people over the past 20 years on the Northern Beaches of Sydney. Here
are just a few of the many clients from Blue Sky Life.

Kathryn Clark from Blue Sky Life smiling outdoors in a black dress, professional portrait style.
Abstract accent shape graphic used in Blue Sky Life website design.

How are you different

How I Work Differently

Most therapy works only with the conscious mind. I work with both your conscious and subconscious, so change is faster, deeper and longer-lasting.
With this approach, you will:

Abstract accent shape graphic used in Blue Sky Life website design.

How are you different

From Other Hypnotherapists
& Counsellors

I work differently from most other therapists due to my extensive training inboththe conscious andsubconscious minds. This holistic approach of treating the subconscious and conscious minds meansyou understand:

Remember, change begins with a single step.

Book your appointment online
or call Kathryn today!

Blue Sky Life Therapy

Hypnotherapy, Counselling and EMDR in North Narrabeen

Contact Information

Ready for real change with calm, confidential support that fits your life? Call, email or book below and let’s take the first step together today.

Map showing the location of Blue Sky Life in Narrabeen near Gondola Road and Verona Street.